by Daniel Seeker | Jul 31, 2023 | Meditation
Time feels like its accelerating the older you get. Days, weeks, months and years go by faster and faster. When you ask adults about this peculiar phenomena, they sometimes get this reaction that “Yep, it sucks but that’s how it is.” A day, week, month or year... 
by Daniel Seeker | May 22, 2023 | Meditation
Hello fellow traveler! In this video I decided to share a breathing meditation that has proved quite useful for me in my day-to-day life. If you’re up for it, we’ll do a 10-minute breathing meditation session together to help you relax and wind down. The technique...